Author: Christina N Smith

Dive into our collection of tips and tricks to boss up in every aspect of your overall health and wellness journey – and watch your mom game level up and…

Meet Donna Rose, our BIH mental health professional who still basks in victory from her claim to fame as a winner of The Price is Right! An East Coast native, Donna…

Fierce, fabulous, and family-oriented, BIH mom Charlotte Reed is a firm advocate of self-care. Charlotte currently has a little one on the way (due this August) and a 12-year-old son,…

Now that we are transitioning back to in-person services, we are happy to announce that our child watch program is back! Child watch is a service BIH is happy to…