Question: We hear a lot of different things about whether your body will “bounce back” after giving birth, and how everyday life will change. What are some of the changes…
Category: BIH Blog
Dive Into Our “Mommy Pool” of Resources!
Experiencing motherhood can sometimes feel like climbing a mountain, but you’re not alone in your journey. Whether you’re trying to conceive, traveling the many adventures of pregnancy, enjoying the first…
From Drowning in Despair to Rising Above the Waves: Helping Navigate Postpartum Depression
Mental health has become more of a paramount topic for the Black community, but one issue that is still not discussed enough is postpartum depression among Black moms. People often…
The Midwife Birthing Sunshine to San Diego Communities
Nikki Helms, LM, CPM, Nikki is the proud mother of two girls, ages 12 and 17. She’s a Licensed Midwife, Monitrice, and Perinatal educator. Nikki’s career in birth work started when…