As Black Maternal Health Week 2025 unfolded, Black Infant Health (BIH) was proud to partner with Movement Matters Collective (MMC) to bring our community together for our very first Mindful Movement class. Our incredible instructor, Latoya, created a nurturing space where we began with affirmations and intention setting, before moving into gentle stretches and exercises that honored the strength and capacity of our bodies. The class left us with a shared feeling of gratitude for our bodies, with a powerful reminder of the significance of prioritizing movement and self-care, especially for Black mothers. Scroll down for class photos to join us as we relive these moments!
We hope to see you at our next Mindful Movement class!
If you have any questions or would like to find out about future events, reach out to our San Diego County Black Infant Health Program at 619-266-7466.