As long as you and your baby are healthy, it is important in the first two weeks to not use any pacifiers or bottles. Having the baby directly at the…
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BIH Mom & Baby Spotlight: Ty'shaye & Zaria Monique Douglas
Black Infant Health – what an excellent program which has helped to empower me during my pregnancy. I gave birth on 9/20/21 to a beautiful baby girl – Zaria Monique…
Smothered Greens Recipe
These healthy greens get their rich flavor from smoked turkey, instead of fatback.3 cups water¼ pound smoked turkey breast, skinless1 tablespoon fresh hot pepper, chopped¼ teaspoon cayenne pepper¼ teaspoon cloves,…
How to Get Food Heaven Without Leaving Earth
By A.C. WorkmanWhat do the names Wendy & Jess mean to you? Perhaps they evoke a musical duo? Backup singers for the Purple One? In actuality, Wendy Lopez and Jessica…